Maguro and Garlic Chive with Vinegar Miso Dressing

Name: Maguro and Garlic Chive with Vinegar Miso Dressing
Total time: 10 min
Yield: 2 Portions
Ingredients: 🐟 100g sashimi-grade tuna; 100g garlic chives; 1.5 tbsp miso; 🍬 2 tsp sugar; 1 tbsp vinegar; 1/2 tsp mustard paste

Coût $8, économiser $5

Source: Recommended by CookPal

10 Min
2 Portions
$8

Maguro and Garlic Chive with Vinegar Miso Dressing

Coût $8, économiser $5

Source: Recommended by CookPal

10 Min
2 Portions
$8

INGRÉDIENTS

Seafood
- 🐟 100g sashimi-grade tuna
Vegetables
- 100g garlic chives
Seasoning
- 1.5 tbsp miso
- 🍬 2 tsp sugar
- 1 tbsp vinegar
- 1/2 tsp mustard paste

ÉTAPES

Cut the tuna into 2cm cubes and garlic chives into 3cm lengths.

Mix all the seasoning ingredients (miso, sugar, vinegar, mustard paste) in a bowl.

Boil water in a pot, blanch the garlic chives briefly, then cool them in cold water. Squeeze out excess water.

Combine the tuna, garlic chives, and the prepared seasoning in a bowl and mix well.

NUTRIMENTS

Par portion

🔥

150

Calories

20g
Protéines
10g
Glucides
3g
Graisses

💡 Astuces

Use fresh sashimi-grade tuna for the best flavor.Blanch the garlic chives quickly to preserve their nutrients and color.This dish pairs well with sake or as a light appetizer.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.