CookPal AI
recipe image

Maguro Rare Steak

Coût $15, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $15

INGRÉDIENTS

  • Main

    • 🐟 150g sashimi-grade tuna
    • 70g mizuna greens
    • 🍅 5 cherry tomatoes, halved
    • 5g fried onion
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp potato starch
    • 3 tbsp salad oil

  • Wasabi Butter Sauce

    • 🧈 10g salted butter
    • 2 tbsp soy sauce
    • 1/2 tsp wasabi
    • 💧 2 tbsp water

ÉTAPES

1

Cut mizuna into bite-sized pieces and halve cherry tomatoes.

2

Season tuna with salt and pepper, then coat with potato starch.

3

Heat salad oil in a pan and sear tuna for 30 seconds on each side over medium heat. Remove and slice into 1cm pieces.

4

Discard excess oil from the pan and wipe with a paper towel. Add sauce ingredients and heat over medium until butter melts.

5

Plate mizuna, cherry tomatoes, tuna slices, and fried onion. Drizzle with wasabi butter sauce.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh sashimi-grade tuna for the best flavor.Adjust the wasabi quantity to suit your spice preference.Pair with a light Japanese sake for a complete meal experience.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.