
Marinated Meat Trio
Coût $15, économiser $10
Source: Recommended by CookPal
- 1,400 Min
- 8 Portions
- $15
Marinated Meat Trio
Coût $15, économiser $10
Source: Recommended by CookPal
- 1,400 Min
- 8 Portions
- $15
INGRÉDIENTS
Tandoori Chicken Marinade
- 🍗 1 piece (250g) chicken breast
- 🥔 1 piece (150g) potato
- 1/2 tbsp salad oil
- 1 tbsp curry powder
- 3 tbsp unsweetened yogurt
- 2 tbsp ketchup
- 🧂 1/2 tsp salt
- A pinch of pepper
- 🧄 1/2 tsp grated garlic
Pork Spare Ribs Marinade
- 300g pork belly block
- 1/2 piece red paprika
- 1/2 piece yellow paprika
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp honey
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧄 1/2 tsp grated garlic
Herb Chicken Marinade
- 🍗 1 piece (250g) chicken thigh
- A pinch of chopped parsley
- 🧂 1/3 tsp salt
- 2 sprigs parsley
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice
ÉTAPES
Cut chicken breast and potato into bite-sized pieces for the Tandoori Chicken Marinade.
Mix chicken, potato, and marinade ingredients in a bag. Refrigerate overnight.
Cut pork belly and paprika into bite-sized pieces for the Pork Spare Ribs Marinade.
Mix pork, paprika, and marinade ingredients in a bag. Refrigerate overnight.
Cut chicken thigh and parsley into bite-sized pieces for the Herb Chicken Marinade.
Mix chicken, parsley, and marinade ingredients in a bag. Refrigerate overnight.
Cook all marinated meats on a stovetop or grill until fully cooked.
NUTRIMENTS
Par portion🔥
450
Calories
- 30gProtéines
- 20gGlucides
- 25gGraisses
💡 Astuces
Marinate the meat a day ahead for deeper flavor.Use airtight bags to prevent marinade leakage.Serve with fresh vegetables for a balanced meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.