CookPal AI
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Meat Miso Tofu

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Meat

    • 100g ground meat

  • Tofu

    • 300g firm tofu

  • Vegetables

    • Chopped green onion, as needed

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tsp soy sauce
    • 1 tbsp miso
    • 1/2 tsp grated ginger

ÉTAPES

1

Cut the tofu in half, place it in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

In another microwave-safe container, mix the ground meat with the seasonings (sake, sugar, soy sauce, miso, ginger), cover loosely with plastic wrap, and microwave at 600W for 3 minutes until the meat is cooked. Stir well.

3

Place the tofu on a serving plate, top with the meat miso mixture, and garnish with chopped green onions.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

You can add chili paste to the meat miso mixture for a spicy kick.Silken tofu can be used as an alternative for a softer texture.This dish pairs well with steamed rice or a light salad.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.