CookPal AI
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Meat Tofu with Shirataki Noodles

Coût $10, économiser $5

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Main Ingredients

    • 200g shirataki noodles
    • 150g sliced beef
    • 150g grilled tofu
    • 5 stalks green onion

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 150ml water

ÉTAPES

1

Boil water in a pot, add shirataki noodles, and cook for 3 minutes. Drain the water.

2

Cut the grilled tofu into bite-sized pieces and slice the green onions into 3cm lengths.

3

Heat the seasonings (sake, mirin, sugar, soy sauce, and water) in a pot. Add the beef and simmer on medium heat for 3 minutes, skimming off any foam.

4

Add shirataki noodles and tofu to the pot. Cover and simmer on low heat for 8 minutes.

5

Add green onions, cover, and simmer on low heat for 1 minute.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 10g
    Graisses

💡 Astuces

Serve over rice or as a standalone dish for a low-carb option.You can substitute beef with chicken or pork for variety.Adding a beaten egg at the end creates a richer texture and flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.