
Mentai Grilled Rice Balls
Coût $8, économiser $5
Source: Recommended by CookPal
- 20 Min
- 4 Portions
- $8
Mentai Grilled Rice Balls
Coût $8, économiser $5
Source: Recommended by CookPal
- 20 Min
- 4 Portions
- $8
INGRÉDIENTS
Rice
- 🍚 400g cooked rice
- 2 pieces mentaiko (80g)
- 4 shiso leaves
- 2 tsp potato starch
- 1 tbsp sesame oil
- 🧂 1 tbsp soy sauce
- 1 sheet nori
ÉTAPES
Cut the stems off the shiso leaves and slice them thinly. Remove the thin skin from the mentaiko and set aside one piece for garnish.
Mix the rice with potato starch in a bowl. Divide into 8 portions, wrap each in plastic wrap, and shape into flat, round discs about 6–7 cm wide.
Spread 1/4 of the mentaiko on 4 rice discs. Place another rice disc on top of each and press firmly to seal.
Heat sesame oil in a frying pan over medium-low heat. Cook the rice balls until golden on both sides. Brush soy sauce on each side and cook until both sides are evenly browned.
Cut the nori into 4 pieces.
Place each grilled rice ball on a piece of nori. Top with reserved mentaiko and sliced shiso leaves. Repeat for all rice balls.
NUTRIMENTS
Par portion🔥
250
Calories
- 10gProtéines
- 35gGlucides
- 5gGraisses
💡 Astuces
Use fresh mentaiko for a richer taste.Serve immediately for the best texture and flavor.Adjust soy sauce quantity to taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.