CookPal AI
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Mentaiko Butter Tamagoyaki

Coût $5, économiser $10

Source: Recommended by CookPal

  • 5 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main

    • 🥚 3 eggs
    • 25g mentaiko
    • 🧈 10g salted butter

  • Seasoning

    • 1 tbsp mirin
    • 🧂 1/2 tsp sugar
    • 1/2 tsp soy sauce

ÉTAPES

1

Cut open the mentaiko and extract the contents.

2

Crack eggs into a bowl and mix thoroughly. Add mentaiko and seasonings (mirin, sugar, soy sauce), then mix again.

3

Heat a tamagoyaki pan over medium-low heat and spread butter evenly using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it out, and cook until semi-set. Roll the egg from the far side to the near side, then push it to the far side of the pan. Repeat until all egg mixture is used.

NUTRIMENTS

Par portion

🔥

200

Calories

  • 12g
    Protéines
  • 3g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use a tamagoyaki pan for easier rolling.Serve warm or pack in a bento box for later.Adjust sweetness by modifying sugar quantity.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.