CookPal AI
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Mentaiko Tofu Cream Udon

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Noodles

    • 2 packs frozen udon noodles
  • Tofu

    • 300g silken tofu
  • Seafood

    • 50g mentaiko
  • Dairy

    • 🧈 10g salted butter
    • 🥛 100ml milk
    • 🧀 2 tbsp grated cheese
  • Seasoning

    • 1 tbsp white dashi
  • Toppings

    • 🧅 Chopped green onion, a small amount

ÉTAPES

1

Cut open the mentaiko and extract the contents, reserving a small portion for topping.

2

Place the frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and heat according to the package instructions.

3

In a bowl, whisk the tofu until smooth, then add the milk, grated cheese, and white dashi. Mix well to create the tofu cream.

4

Heat the tofu cream in a pot over medium heat, stirring until it starts to simmer. Lower the heat and add the mentaiko and butter, mixing well. Add the udon noodles and coat them with the tofu cream.

5

Serve the noodles in bowls, top with reserved mentaiko, and sprinkle chopped green onions.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 60g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh mentaiko for a richer flavor.Silken tofu ensures a smooth and creamy texture.Adjust the amount of white dashi to suit your taste preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.