Microwave Simmered Pumpkin
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Microwave Simmered Pumpkin
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetable
- 🎃 150g pumpkin, seeds removed
Seasoning
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp white dashi
- 💧 50ml water
ÉTAPES
1
Remove half of the pumpkin skin and cut into bite-sized pieces.
2
Mix the seasoning ingredients (mirin, sugar, white dashi, water) in a microwave-safe container. Add the pumpkin and mix well.
3
Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it cool slightly and mix again.
NUTRIMENTS
Par portion🔥
120
Calories
- 2gProtéines
- 25gGlucides
- 0gGraisses
💡 Astuces
This dish can be used as a side dish or packed into a lunchbox by draining excess liquid.Adjust the amount of white dashi based on its salt content to suit your taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.