
Microwave Spicy Tuna Stew
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $5
Microwave Spicy Tuna Stew
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $5
INGRÉDIENTS
Canned Goods
- 1 can spicy tuna (150g)
Processed Meat
- 1/2 block spam
Condiments
- 1/2 tbsp gochujang
- 🧄 1 tbsp minced garlic
- 1 tbsp soy sauce
Liquids
- 💧 200ml water
ÉTAPES
Add the spicy tuna into a microwave-safe bowl.
Place spam in a ziplock bag and crush it with your hands.
Add the crushed spam, soy sauce, gochujang, and minced garlic into the bowl.
Pour water into the bowl.
Lightly stir the mixture to combine the seasoning.
Microwave for 5 minutes to cook the stew.
NUTRIMENTS
Par portion🔥
450
Calories
- 25gProtéines
- 15gGlucides
- 20gGraisses
💡 Astuces
Serve with rice for a complete meal.You can adjust the spice level by adding more or less gochujang.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.