CookPal AI
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Microwave Steamed Spare Ribs

Coût $10, économiser $15

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Meat

    • 350g pork spare ribs

  • Sauce

    • 4 tbsp barbecue sauce

ÉTAPES

1

Pierce the spare ribs in several places with a fork.

2

Place the spare ribs in a microwave-safe container and add enough water to cover them. Cover loosely with plastic wrap and microwave at 600W for 7 minutes. Wash off any scum and pat dry with paper towels.

3

Add barbecue sauce to the spare ribs in the container and coat them evenly. Cover loosely with plastic wrap and microwave for 5 minutes. Remove, stir to coat evenly, and microwave for another 5 minutes until the meat is cooked through. Coat with the remaining sauce before serving.

NUTRIMENTS

Par portion

🔥

400

Calories

  • 30g
    Protéines
  • 15g
    Glucides
  • 25g
    Graisses

💡 Astuces

Use a microwave-safe container to avoid damage.Adjust cooking time based on the thickness of the ribs.Serve with steamed rice or vegetables for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.