Miso Soup with Carrot and Mackerel

Name: Miso Soup with Carrot and Mackerel
Total time: 15 min
Yield: 2 Portions
Ingredients: 1 can (190g) mackerel in water; 🥕 1/2 carrot (75g), sliced thinly; 2 cabbage leaves (160g), chopped; 2 tsp Japanese dashi powder; 3 tbsp miso paste; 💧 600ml water

Coût $5.5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5.5

Miso Soup with Carrot and Mackerel

Coût $5.5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5.5

INGRÉDIENTS

Fish
- 1 can (190g) mackerel in water
Vegetables
- 🥕 1/2 carrot (75g), sliced thinly
- 2 cabbage leaves (160g), chopped
Seasoning
- 2 tsp Japanese dashi powder
- 3 tbsp miso paste
Liquid
- 💧 600ml water

ÉTAPES

Slice the carrot thinly and chop the cabbage into bite-sized pieces.

In a pot, add water, dashi powder, and carrot. Cook over medium heat for about 5 minutes until the carrot softens.

Add the mackerel and cabbage to the pot. Cook until the cabbage becomes tender. Dissolve the miso paste into the soup and stop heating just before boiling.

NUTRIMENTS

Par portion

🔥

150

Calories

12g
Protéines
10g
Glucides
6g
Graisses

💡 Astuces

Pair this soup with steamed white rice for a complete meal.You can substitute cabbage with spinach or other leafy greens for variation.Use low-sodium miso paste if you prefer a lighter taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.