CookPal AI
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Miso Soup with Green Beans and Tofu

Coût $3.5, économiser $5

Source: Recommended by CookPal

  • 5 Min
  • 2 Portions
  • $3.5

INGRÉDIENTS

  • Tofu

    • 🧈 80g firm tofu

  • Vegetables

    • 🌱 8 green beans
    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

ÉTAPES

1

Trim the ends of the green beans and cut them into 4cm pieces.

2

Cut the tofu into 1.5cm cubes.

3

Heat water and dashi powder in a pot over medium heat until boiling. Add green beans and tofu, then simmer on low heat for 2 minutes until the green beans are cooked.

4

Add wakame and stir. Turn off the heat and dissolve miso into the soup. Heat gently over medium heat until just before boiling, then remove from heat.

NUTRIMENTS

Par portion

🔥

80

Calories

  • 6g
    Protéines
  • 8g
    Glucides
  • 2g
    Graisses

💡 Astuces

Use fresh green beans for better texture and flavor.Do not boil the miso to retain its nutritional benefits.This soup pairs well with steamed rice for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.