
Mizuna and Octopus Ethnic Salad
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Mizuna and Octopus Ethnic Salad
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Vegetables
- 1 bag mizuna
Seafood
- 120g boiled octopus
Seasoning
- 🧄 1 clove garlic
- 1 tsp sugar
- 1 tbsp fish sauce
- 1 tbsp sesame oil
- 🍋 1 tbsp lemon juice
- Pinch of pepper
ÉTAPES
Trim the mizuna roots and cut into bite-sized pieces. Slice the octopus thinly at an angle.
Mince the garlic and place it in a bowl. Cover loosely with plastic wrap and microwave at 600W for about 40 seconds until fragrant.
Add the dressing ingredients (sugar, fish sauce, sesame oil, lemon juice, pepper) to the bowl and mix well.
Combine the mizuna and octopus with the dressing and toss well.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 5gGlucides
- 10gGraisses
💡 Astuces
This salad pairs well with grilled fish or rice dishes.For a spicier version, add a pinch of chili flakes to the dressing.Use fresh lemon juice for a brighter flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.