
Mizuna and Tuna Garlic Pasta
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $5
Mizuna and Tuna Garlic Pasta
Coût $5, économiser $10
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $5
INGRÉDIENTS
Pasta
- 🍝 160g spaghetti
Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 1/3 bag (66.7g) mizuna
Seasoning
- 🧄 1/2 tsp grated garlic
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
- 1 tbsp white sesame seeds
ÉTAPES
Cut off the roots of mizuna and chop into bite-sized pieces.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook according to package instructions, drain, and reserve 50cc of pasta water.
Heat sesame oil and grated garlic in a frying pan. Add tuna and stir-fry over medium heat for about 1 minute. Add mizuna, soy sauce, white sesame seeds, spaghetti, and reserved pasta water. Season with salt and pepper and stir-fry until combined.
NUTRIMENTS
Par portion🔥
450
Calories
- 20gProtéines
- 50gGlucides
- 15gGraisses
💡 Astuces
Use fresh mizuna for the best texture.Adjust the amount of garlic to suit your taste.Serve immediately to enjoy the full flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.