
Mizuna and Tuna Quick Simmer
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Mizuna and Tuna Quick Simmer
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 1/2 bag mizuna
Canned Goods
- 1 can (70g) tuna in water
- 2 tbsp canned corn
Seasonings
- 1 tbsp mirin
- 🧂 1/4 tsp salt
- 2 tsp soy sauce
- 1/4 tsp Japanese dashi powder
- 💧 100 ml water
ÉTAPES
1
Cut the mizuna into bite-sized pieces after removing the root ends.
2
Add all the seasonings (mirin, salt, soy sauce, dashi powder, and water) into a pot and bring to a boil over medium heat.
3
Add the mizuna, canned tuna, and canned corn to the pot and simmer briefly.
NUTRIMENTS
Par portion🔥
120
Calories
- 12gProtéines
- 8gGlucides
- 3gGraisses
💡 Astuces
This dish pairs well with steamed rice or as a side to grilled fish.You can substitute mizuna with spinach or bok choy if unavailable.For added flavor, sprinkle sesame seeds before serving.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.