Mizuna and Wakame Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Mizuna and Wakame Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 100g chopped mizuna
- 1 tbsp dried wakame
Protein
- 70g canned tuna in oil
Seasonings
- 1/2 tsp chicken stock powder
- 2 tbsp mayonnaise
- 1 tsp sesame oil
- Pinch of black pepper
- 1 tbsp toasted sesame seeds
ÉTAPES
1
Rehydrate the dried wakame in plenty of water, then drain well. Cut the mizuna into 3cm pieces.
2
In a bowl, mix all the seasonings (☆). Add the mizuna, tuna, and wakame, then toss to combine.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 5gGlucides
- 10gGraisses
💡 Astuces
This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute mizuna with spinach or arugula if unavailable.For extra flavor, add a splash of soy sauce or rice vinegar.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.