CookPal AI
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Mushroom and Octopus Oil Stir-fry

Coût $10, économiser $5

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Seafood

    • 🐙 200g boiled octopus

  • Vegetables

    • 🍄 5 mushrooms, quartered

  • Condiments

    • 2 tbsp olive oil
    • 🧄 1/2 tsp grated garlic
    • 🧀 1 tbsp grated cheese
    • 🧂 Pinch of salt and pepper

ÉTAPES

1

Cut the boiled octopus into bite-sized pieces. Quarter the mushrooms.

2

Heat olive oil in a frying pan over medium heat. Add grated garlic and mushrooms, then stir-fry.

3

Once the mushrooms soften, add the octopus, grated cheese, and a pinch of salt and pepper. Stir-fry until well combined.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 5g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with slices of baguette for added texture and flavor.Use fresh garlic for a more aromatic dish.Avoid overcooking the octopus to maintain its tender texture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.