
Nanohana and Atsuage White Dashi Simmer
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Nanohana and Atsuage White Dashi Simmer
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 200g nanohana (rapeseed greens)
Protein
- 200g atsuage (fried tofu)
Seasoning
- 2 tbsp white dashi
Liquid
- 💧 200ml water
ÉTAPES
Cut the nanohana into bite-sized lengths.
Slice the atsuage in half lengthwise, then cut into 1cm thick pieces.
Bring water and white dashi to a boil in a pot, then add the atsuage. Cover and simmer on medium-low heat for 4–5 minutes.
Add the nanohana and simmer for 2–3 minutes until tender.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 8gGlucides
- 7gGraisses
💡 Astuces
Adjust the amount of white dashi based on its salt content.This dish pairs well with steamed rice or miso soup.For added flavor, sprinkle with sesame seeds before serving.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.