
Nira and Tuna Mustard Vinegar Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Nira and Tuna Mustard Vinegar Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Main
- 🐟 100g tuna (cut-offs)
- 50g nira (1/2 bunch)
Mustard Vinegar Sauce
- 🧂 1/2 tsp sugar
- 1/2 tbsp vinegar
- 2 tbsp white miso
- 1/3 tsp mustard
ÉTAPES
Cut off the root of the nira and halve its length. Wrap it in plastic wrap and microwave at 600W for 2 minutes. Cool it under running water with the wrap still on, then squeeze out excess water, remove the wrap, and cut into bite-sized pieces.
Mix all the ☆ ingredients in a bowl to make the mustard vinegar sauce.
Arrange the nira and tuna on a plate and drizzle the mustard vinegar sauce over them.
NUTRIMENTS
Par portion🔥
150
Calories
- 20gProtéines
- 5gGlucides
- 3gGraisses
💡 Astuces
Use fresh tuna for the best flavor and texture.Adjust the amount of mustard to suit your spice tolerance.This dish pairs well with sake or as a light appetizer.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.