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Nira Tamago Moyashi Stir-fry

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Egg

    • 🥚 2 eggs

  • Vegetables

    • 1 bag bean sprouts
    • 1/2 bunch chives

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • A pinch of black pepper

ÉTAPES

1

Cut the root ends off the chives and slice them into 4–5 cm pieces.

2

Crack the eggs into a bowl and whisk them together.

3

Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium heat, add the whisked eggs, and stir until semi-cooked. Remove the eggs and set them aside.

4

Add the remaining sesame oil (1/2 tbsp) to the frying pan over medium heat, then stir-fry the bean sprouts and chives until coated with oil. Return the eggs to the pan, add salt and black pepper, and stir. Finally, pour soy sauce along the pan's edge and quickly stir-fry.

NUTRIMENTS

Par portion

🔥

180

Calories

  • 10g
    Protéines
  • 5g
    Glucides
  • 12g
    Graisses

💡 Astuces

Use fresh bean sprouts for the best crunch.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately for optimal texture and flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.