CookPal AI
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Nobiru Scoop Croquette

Coût $8, économiser $12

Source: Recommended by CookPal

  • 30 Min
  • 4 Portions
  • $8

INGRÉDIENTS

  • Vegetable

    • 🥔 2 medium potatoes (300g)
    • 🧅 1/4 onion, minced
  • Meat

    • 50g ground mixed meat
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🥛 3 tbsp milk
    • 🧀 80g pizza cheese
    • 🧈 20g salted butter
  • Other

    • 20g breadcrumbs
    • Dried parsley, as needed
    • 2 tbsp salad oil

ÉTAPES

1

Cut potatoes into bite-sized pieces and soak in water briefly, then drain. Mince the onion.

2

In a frying pan, add breadcrumbs and salad oil. Stir-fry over medium heat until golden brown, then set aside.

3

Using the same pan, sauté ground meat and onion over medium heat. Add salt and pepper to season.

4

Place potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

5

Mash the hot potatoes, then mix in cheese, butter, the sautéed meat mixture, and milk. Stir well and microwave at 600W for 1 minute.

6

Top with fried breadcrumbs and parsley before serving.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 12g
    Protéines
  • 40g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use freshly grated cheese for a richer flavor.You can substitute ground meat with plant-based alternatives for a vegetarian version.Prepare the breadcrumbs in advance to save time.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.