Nutritious Stir-fried Tuna and Onion Recipe
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 4 Portions
- $5
Nutritious Stir-fried Tuna and Onion Recipe
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 4 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🐟 1 canned tuna
- 🧅 1 onion
Seasonings
- A pinch of black pepper
- A pinch of sesame seeds
- 🍬 1 pinch of sugar
- 🧂 1/2 tsp salt
ÉTAPES
1
Chop the onion and prepare a frying pan.
2
Heat oil in the frying pan and sauté the onion until half-cooked.
3
Add canned tuna to the pan and stir well.
4
Season with black pepper, sesame seeds, sugar, and salt.
5
Mix thoroughly and stir-fry until the ingredients are well combined.
NUTRIMENTS
Par portion🔥
150
Calories
- 20gProtéines
- 5gGlucides
- 3gGraisses
💡 Astuces
Serve with steamed rice or as a topping for salads.Use fresh onions for a sweeter taste.This dish can be stored in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.