CookPal AI
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Octopus and Bell Pepper Basil Marinade

Coût $8, économiser $12

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Main Ingredients

    • 🐙 100g octopus
    • 1/4 yellow bell pepper
    • 1/4 red bell pepper
    • 🥒 1/2 cucumber
    • 🌿 2 basil leaves

  • Marinade

    • 🍋 1 tbsp lemon juice
    • 2 tbsp olive oil
    • 🧂 to taste salt
    • 🍬 1/2 tsp sugar

ÉTAPES

1

Cut the octopus into bite-sized pieces. Dice the bell peppers and cucumber into 1cm cubes.

2

Mix the marinade ingredients (lemon juice, olive oil, salt, and sugar) in a bowl.

3

Add the octopus, vegetables, and torn basil leaves to the bowl. Cover with plastic wrap and refrigerate for about 30 minutes to let the flavors meld.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 8g
    Glucides
  • 10g
    Graisses

💡 Astuces

Serve chilled for a refreshing appetizer.You can substitute octopus with shrimp or tofu for a different protein option.Pair with crusty bread or crackers for a complete dish.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.