
Octopus and Bitter Melon Oyster Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Octopus and Bitter Melon Oyster Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 🐙 100g boiled octopus
Vegetables
- 1/2 bitter melon
- 🧅 1/2 onion, sliced
- 🧄 1 clove garlic, crushed
Cooking Oil
- 1/2 tbsp salad oil
Seasonings
- 1 tbsp sake
- 2 tbsp oyster sauce
- 🧂 Pinch of salt and pepper
ÉTAPES
Slice the boiled octopus thinly. Halve the bitter melon lengthwise, remove seeds and pith, and cut into 1cm slices. Thinly slice the onion and crush the garlic.
Heat salad oil and garlic in a frying pan over low heat until fragrant. Add bitter melon and onion, cooking over medium heat until softened.
Add the octopus and seasonings (sake, oyster sauce, salt, and pepper). Stir-fry until everything is evenly coated and heated through.
NUTRIMENTS
Par portion🔥
180
Calories
- 15gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
Use fresh octopus for better texture and flavor.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce to suit your taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.