Octopus and Celery Vinegar Salad

Name: Octopus and Celery Vinegar Salad
Total time: 15 min
Yield: 2 Portions
Ingredients: 🐙 120g boiled octopus; 🥬 1 stalk celery (100g); 🧅 1/4 red onion; 4 pitted black olives; 🍯 1 tbsp honey; 1 tbsp white wine vinegar; 1/2 tbsp grain mustard; 🧂 1/4 tsp salt; Pinch of black pepper; 2 tbsp olive oil; 🌿 Chopped Italian parsley, a pinch

Coût $10, économiser $5

Source: Recommended by CookPal

15 Min
2 Portions
$10

Octopus and Celery Vinegar Salad

Coût $10, économiser $5

Source: Recommended by CookPal

15 Min
2 Portions
$10

INGRÉDIENTS

Main
- 🐙 120g boiled octopus
- 🥬 1 stalk celery (100g)
- 🧅 1/4 red onion
- 4 pitted black olives
Dressing
- 🍯 1 tbsp honey
- 1 tbsp white wine vinegar
- 1/2 tbsp grain mustard
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 2 tbsp olive oil
Garnish
- 🌿 Chopped Italian parsley, a pinch

ÉTAPES

Separate celery leaves and stalks. Remove strings from the stalk and slice diagonally. Chop 1/3 of the leaves into 1cm pieces. Slice red onion thinly and soak in water, then drain. Cut black olives in half.

Slice boiled octopus diagonally by tilting the knife and pulling it towards you.

Mix all dressing ingredients in a bowl. Add all prepared ingredients and mix well. Plate the salad and sprinkle with chopped parsley.

NUTRIMENTS

Par portion

🔥

150

Calories

12g
Protéines
8g
Glucides
8g
Graisses

💡 Astuces

Use fresh octopus for the best texture.Adjust the amount of honey for desired sweetness.Serve chilled for a refreshing taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.