
Octopus and Lotus Root Stir-fry with Shiso
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Octopus and Lotus Root Stir-fry with Shiso
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 🐙 200g boiled octopus legs
Vegetables
- 150g lotus root
- 5 shiso leaves
- 🧄 1 clove garlic
Seasonings
- 2 tbsp powdered cheese
- 2 tsp olive oil
- 1 tbsp sake
- 1 tsp soy sauce
- 🧂 Pinch of salt
- Pinch of pepper
ÉTAPES
Slice the lotus root into thin rounds and soak in water to remove excess starch.
Cut the boiled octopus legs into bite-sized pieces.
Heat olive oil in a pan over medium heat and sauté minced garlic until fragrant.
Add lotus root slices to the pan and stir-fry until slightly browned.
Add octopus pieces, sake, soy sauce, salt, and pepper. Stir-fry for 2-3 minutes.
Sprinkle powdered cheese and shredded shiso leaves over the dish. Stir well and serve hot.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 10gGraisses
💡 Astuces
Use fresh lotus root for better texture.Shiso leaves add a unique herbal flavor; substitute with basil if unavailable.Pair with steamed rice for a complete meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.