
Octopus and Okra Vinegared Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Octopus and Okra Vinegared Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌱 4 pieces okra
- 1 piece myoga
Seasonings
- 🧂 1/2 tbsp sugar
- 🧂 1/4 tsp salt
- 1 1/2 tbsp vinegar
ÉTAPES
Slice the myoga thinly at an angle. Rub okra with salt and rinse under water, then remove the stem ends.
Place okra in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cool in water and slice diagonally.
Cut the boiled octopus into bite-sized pieces.
Mix the seasonings in a bowl, then add the octopus, okra, and myoga. Toss well to combine.
NUTRIMENTS
Par portion🔥
80
Calories
- 10gProtéines
- 5gGlucides
- 1gGraisses
💡 Astuces
This dish is best served chilled for a refreshing taste.You can substitute myoga with thinly sliced scallions if unavailable.Prepare in advance and store in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.