Oil Removal for Aburaage
Coût $1, économiser $2
Source: Recommended by CookPal
- 5 Min
- 0 Portions
- $1
Oil Removal for Aburaage
Coût $1, économiser $2
Source: Recommended by CookPal
- 5 Min
- 0 Portions
- $1
INGRÉDIENTS
Tofu
- 3 pieces aburaage (60g)
ÉTAPES
Place aburaage on a strainer and pour hot water over both sides to remove excess oil. Drain thoroughly.
Boil water in a pot, add aburaage, and simmer for 1–2 minutes while flipping occasionally. Drain thoroughly.
Wrap aburaage in paper towels and place on a microwave-safe plate. Microwave at 600W for 1 minute without covering. Press lightly with paper towels to absorb oil, let cool, and rewrap with fresh paper towels to remove remaining oil.
NUTRIMENTS
Par portion🔥
100
Calories
- 5gProtéines
- 2gGlucides
- 8gGraisses
💡 Astuces
Oil removal enhances flavor absorption and reduces greasiness.Choose the method based on available tools: stovetop, microwave, or hot water.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.