Oil Sardine Ajillo

Name: Oil Sardine Ajillo
Total time: 15 min
Yield: 2 Portions
Ingredients: 🐟 1 can oil sardines; 🍄 4 mushrooms, halved; 🍅 6 cherry tomatoes; 🧄 1 clove garlic, sliced; 1 chili, deseeded and halved; 🧂 1/2 tsp salt; 150 ml olive oil

Coût $8, économiser $7

Source: Recommended by CookPal

15 Min
2 Portions
$8

Oil Sardine Ajillo

Coût $8, économiser $7

Source: Recommended by CookPal

15 Min
2 Portions
$8

INGRÉDIENTS

Seafood
- 🐟 1 can oil sardines
Vegetables
- 🍄 4 mushrooms, halved
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic, sliced
Spices
- 1 chili, deseeded and halved
- 🧂 1/2 tsp salt
Oils
- 150 ml olive oil

ÉTAPES

Cut the mushrooms in half. Slice the garlic thinly and remove the core. Remove the stem and seeds from the chili, then cut it in half.

In a frying pan, add garlic, chili, salt, and olive oil. Heat over low heat until the garlic becomes fragrant. Add the mushrooms, cherry tomatoes, and oil sardines, then cook for 2 minutes.

NUTRIMENTS

Par portion

🔥

350

Calories

15g
Protéines
10g
Glucides
30g
Graisses

💡 Astuces

Serve with baguette slices to soak up the flavorful oil.This dish pairs well with white wine or a light red wine.You can substitute mushrooms with zucchini or bell peppers for variety.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.