Onion and Mizuna Salad with Ume and Bonito Flakes
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Onion and Mizuna Salad with Ume and Bonito Flakes
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🧅 1/2 onion (100g), thinly sliced
- 100g mizuna, cut into 4cm pieces
Condiments
- 1 umeboshi, pitted and mashed
- 1 tbsp ponzu soy sauce
- 1 tbsp sesame oil
Seasoning
- 4g bonito flakes
ÉTAPES
Thinly slice the onion and soak in water for 3 minutes, lightly massaging it. Drain the water. Cut mizuna into 4cm pieces. Pit the umeboshi and mash it into a smooth paste.
In a bowl, mix mashed umeboshi, ponzu soy sauce, and sesame oil. Add the onion, mizuna, and bonito flakes, then toss everything together.
NUTRIMENTS
Par portion🔥
80
Calories
- 2gProtéines
- 5gGlucides
- 6gGraisses
💡 Astuces
This dish is perfect for busy days as it requires no cooking.You can substitute mizuna with spinach or arugula if unavailable.Serve immediately for the freshest taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.