
Onion and Octopus Ajillo
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
Onion and Octopus Ajillo
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
INGRÉDIENTS
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🧅 1/2 onion (100g), cut into wedges
Spices
- 🧄 1 clove garlic, crushed
- 1 tsp sliced chili
Condiments
- 150cc olive oil
- 🧂 1/2 tsp salt
ÉTAPES
1
Cut the onion into wedges and then halve them. Crush the garlic and remove its core.
2
Cut the boiled octopus into bite-sized pieces.
3
Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add the octopus and onion, then simmer over medium heat.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 5gGlucides
- 20gGraisses
💡 Astuces
Serve with baguette slices for a complete dish.Use fresh octopus for better flavor.Adjust chili quantity to suit your spice preference.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.