
Oysters and Spinach Butter Sauté
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
Oysters and Spinach Butter Sauté
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
INGRÉDIENTS
Seafood
- 🦪 150g shucked oysters
Vegetables
- 🥬 300g spinach
Seasoning
- 🧂 Salt and pepper to taste
- 🧂 Black pepper to taste
- 1/2 tbsp soy sauce
Other
- 1 tbsp cornstarch
- 🧈 20g salted butter
ÉTAPES
Wash the oysters gently in a bowl of water and pat dry. Season with salt and pepper, then coat evenly with cornstarch.
Cut the spinach into 5-6cm pieces and microwave in a heatproof container covered with plastic wrap for 2 minutes at 600W.
Heat butter in a frying pan until melted. Add the oysters and cook on medium heat until both sides are golden brown.
Add spinach to the pan and stir until coated with butter. Add soy sauce and cook until the spinach softens. Plate and sprinkle with black pepper.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Use fresh oysters for the best flavor.Microwaving spinach saves time compared to boiling.Serve immediately to enjoy the buttery aroma.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.