Pan-fried Hanpen with Corn and Butter
Coût $3, économiser $5
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $3
Pan-fried Hanpen with Corn and Butter
Coût $3, économiser $5
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $3
INGRÉDIENTS
Seafood
- 1 piece hanpen (60g)
Vegetables
- 🌽 2 tbsp frozen corn
Dairy
- 🧈 5g salted butter
Seasoning
- 🧂 1/4 tsp salt
- A pinch of black pepper
ÉTAPES
Cut the hanpen into quarters.
Heat a frying pan over medium heat and add butter. Once the butter is half melted, add the hanpen and cook for 1–2 minutes on each side until golden brown.
Add the corn, salt, and pepper to the pan and stir-fry until evenly mixed and heated through.
NUTRIMENTS
Par portion🔥
150
Calories
- 6gProtéines
- 10gGlucides
- 8gGraisses
💡 Astuces
Hanpen is a Japanese fish cake that can be found in Asian grocery stores.For a healthier option, use unsalted butter and adjust the salt to taste.This dish pairs well with a light salad or as a side for rice.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.