CookPal AI
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Pea Soup

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🥔 1 potato
    • 🧅 1/2 onion
    • 🌱 1 cup peas

  • Dairy

    • 🥛 400ml milk
    • 🧀 1 tbsp grated Parmesan cheese

  • Seasoning

    • 🧂 0.3 tbsp salt
    • A pinch of ground pepper

ÉTAPES

1

Cut the potato and onion into bite-sized pieces.

2

Heat 1 tbsp olive oil in a pan over medium heat. Add the potato, onion, salt, and pepper, and sauté for 3 minutes.

3

Add 300ml milk and peas to the pan. Simmer for 3 minutes, then let it cool slightly.

4

Blend the mixture in a blender until smooth.

5

Return the blended soup to the pan. Add 100ml milk and simmer over low heat for 3 minutes.

6

Serve the soup in bowls. Sprinkle grated Parmesan cheese on top if available.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 10g
    Protéines
  • 35g
    Glucides
  • 8g
    Graisses

💡 Astuces

Use fresh peas for a sweeter flavor.Store leftovers in the fridge for up to 2 days.Pair with crusty bread for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.