
Peach Banana Smoothie
Coût $5, économiser $3
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Peach Banana Smoothie
Coût $5, économiser $3
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Fruit
- 🍑 1 can of canned peaches
- 🍌 1 banana
Liquid
- 🍋 1 tbsp of lemon juice
- 🥛 150 ml of milk
ÉTAPES
1
Cut the banana into bite-sized pieces and freeze for at least 1 hour.
2
Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.
3
Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.
NUTRIMENTS
Par portion🔥
150
Calories
- 4gProtéines
- 30gGlucides
- 2gGraisses
💡 Astuces
Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.