CookPal AI
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Pickled Horse Mackerel in Sanbaizu

Coût $10, économiser $5

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Fish

    • 🐟 2 filleted horse mackerels
  • Vegetables

    • 🧅 1/4 stalk green onion, thinly sliced
  • Seasoning

    • 🧂 1/2 tsp salt
    • to taste black pepper
    • 1 tbsp cornstarch
    • enough salad oil for frying
  • Sanbaizu Sauce

    • 2 tbsp vinegar
    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • 1/3 tsp sliced red chili

ÉTAPES

1

Thinly slice the green onion and soak in water. Drain well.

2

Remove small bones from the horse mackerel fillets. Season with salt and pepper, then coat evenly with cornstarch.

3

Combine the Sanbaizu sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 2 minutes.

4

Heat salad oil to 170°C and fry the horse mackerel until golden brown. Remove and immediately dip into the Sanbaizu sauce while hot.

5

Plate the fish, garnish with the sliced green onion, and serve.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 10g
    Graisses

💡 Astuces

Sanbaizu sauce can be used for other dishes like pickled vegetables or tofu.Ensure the oil temperature is consistent to avoid soggy fish.You can adjust the chili amount based on your spice preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.