
Pork Stew Set Meal
Coût $15, économiser $10
Source: Recommended by CookPal
- 60 Min
- 4 Portions
- $15
Pork Stew Set Meal
Coût $15, économiser $10
Source: Recommended by CookPal
- 60 Min
- 4 Portions
- $15
INGRÉDIENTS
Bread
- 🍞 20cm (150g) French bread
Pork Stew
- 🐖 200g pork slices
- 🌾 1 tbsp all-purpose flour
- 💧 1 tsp water
- 🥔 2 potatoes (150g)
- 🥕 1/3 carrot
- 🧅 1/2 onion
- 🧄 1 clove garlic
- 🌿 1 tsp chopped parsley
- 🥛 A dash of cream
- 🍶 1 tbsp sake
- 🍬 2 tsp sugar
- 🧂 1/2 tsp salt
- 1/3 tsp consomme
- 2 tsp Worcestershire sauce
- 🍅 200g canned tomatoes
- 💧 200ml water
Vegetable Salad
- 🥬 2 cabbage leaves
- 🍅 1 tomato
- 🥒 1 cucumber
- 2 tsp vinegar
- 1 tsp soy sauce
- 1 tsp mustard
- 1 tbsp olive oil
- 🧂 A pinch of salt and pepper
Apple Yogurt Dessert
- 🍎 1/2 apple
- 🍬 1/2 tsp sugar
- 🍋 1 tsp lemon juice
- 🥛 2 tbsp unsweetened yogurt
- 🍯 1/2 tsp honey
ÉTAPES
Cut potatoes into bite-sized pieces and soak in water. Cut carrot, onion, and garlic into bite-sized pieces.
Mix pork slices with flour and water, forming 6 meatballs.
Add sake, sugar, salt, consomme, Worcestershire sauce, canned tomatoes, and water into a rice cooker. Add vegetables, pork, and garlic, then mix lightly. Cook using the regular rice setting.
Cut apple into 1cm cubes, mix with sugar and lemon juice, and microwave for 2 minutes at 600W. Chill in the fridge for 20 minutes.
Cut cabbage, cucumber, and tomato into 1cm cubes. Mix with salad dressing ingredients in a bag until evenly coated.
Slice French bread into 4 pieces.
Plate the chilled apple, top with yogurt and honey.
Serve the pork stew in a bowl and drizzle with cream.
NUTRIMENTS
Par portion🔥
450
Calories
- 25gProtéines
- 50gGlucides
- 15gGraisses
💡 Astuces
Use a rice cooker to save time and effort.Chill the apple dessert for a refreshing finish.Cut vegetables uniformly for even cooking and presentation.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.