
Potato and Tuna Patties
Coût $8, économiser $5
Source: Recommended by CookPal
- 20 Min
- 4 Portions
- $8
Potato and Tuna Patties
Coût $8, économiser $5
Source: Recommended by CookPal
- 20 Min
- 4 Portions
- $8
INGRÉDIENTS
Main
- 🐟 1 can (70g) oil-packed tuna
- 🥔 2 small potatoes (240g)
- 🧅 1/4 onion (50g), minced
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp potato starch
- 1/2 tbsp vegetable oil
Sauce
- 1 tbsp sake
- 🍅 1 tbsp ketchup
- 1 tbsp tonkatsu sauce
- 🧈 5g salted butter
ÉTAPES
Cut potatoes into bite-sized pieces and soak in water for 5 minutes. Drain and microwave with 1 tbsp water for 5 minutes at 600W. Mash with a fork, then mix in salt, pepper, and potato starch.
Mince the onion and microwave for 1 minute 30 seconds at 600W.
Combine mashed potatoes, tuna, and onion. Divide into 4 portions and shape into oval patties.
Heat vegetable oil in a pan over medium heat. Cook patties for 2 minutes on each side until golden brown. Cover and cook on low heat for 2–3 minutes.
In the same pan, add all sauce ingredients except butter. Simmer over medium heat until thickened, then stir in butter.
Serve patties on a plate and drizzle with sauce.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 20gGlucides
- 10gGraisses
💡 Astuces
You can substitute sake with water or chicken broth if unavailable.Add cheese or corn to the mixture for extra flavor and texture.Serve with a side of salad or steamed vegetables for a balanced meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.