Preparation of Yellowtail Fillet
Coût $2, économiser $5
Source: Recommended by CookPal
- 15 Min
- 0 Portions
- $2
Preparation of Yellowtail Fillet
Coût $2, économiser $5
Source: Recommended by CookPal
- 15 Min
- 0 Portions
- $2
INGRÉDIENTS
Fish
- 1 fillet (100g) yellowtail
- 🧂 Salt to taste
ÉTAPES
Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.
Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.
NUTRIMENTS
Par portion🔥
150
Calories
- 20gProtéines
- 0gGlucides
- 7gGraisses
💡 Astuces
This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.