
Pumpkin with Salted Kombu and Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Pumpkin with Salted Kombu and Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetable
- 🎃 200g pumpkin, seeds removed
Seasoning
- 1 tbsp salted kombu
- 🥫 2 tbsp mayonnaise
- 🌰 1/2 tsp white sesame seeds
- 🧂 Pinch of salt and pepper
ÉTAPES
1
Cut the pumpkin into bite-sized pieces, removing the hard skin. Place in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain and let cool slightly.
2
In a bowl, mix the salted kombu, mayonnaise, white sesame seeds, and salt and pepper. Add the pumpkin and toss to coat evenly.
NUTRIMENTS
Par portion🔥
150
Calories
- 2gProtéines
- 12gGlucides
- 10gGraisses
💡 Astuces
Use fresh pumpkin for better flavor.Adjust the amount of mayonnaise and kombu to taste.Serve as a side dish or snack.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.