
Refreshing Chilled Chinese Noodles with Tuna and Shiso
Coût $8, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Refreshing Chilled Chinese Noodles with Tuna and Shiso
Coût $8, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Noodles
- 🍜 2 servings fresh Chinese noodles
Protein
- 🐟 1 can tuna in oil (70g)
Vegetables
- 🥬 2 lettuce leaves (60g)
- 3 shiso leaves
Sauce
- 🧂 2 tbsp concentrated soy sauce
- 2 tbsp vinegar
- 1/2 tbsp sesame oil
- 💧 3 tbsp water
Garnish
- 🌰 1 tsp toasted sesame seeds
ÉTAPES
Tear lettuce into bite-sized pieces. Use kitchen scissors to trim shiso stems and slice them thinly.
Mix soy sauce, vinegar, sesame oil, and water in a bowl to make the sauce.
Boil Chinese noodles according to package instructions. Rinse under cold water and drain thoroughly.
Plate the noodles, top with lettuce, tuna, and shiso. Drizzle with sauce and sprinkle sesame seeds.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
- 40gGlucides
- 10gGraisses
💡 Astuces
Use fresh noodles for better texture and flavor.Chill the noodles in advance for an extra refreshing dish.Adjust the sauce ingredients to suit your taste preferences.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.