
Refreshing Eggplant Wrapped in Pork
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Refreshing Eggplant Wrapped in Pork
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Meat
- 180g thinly sliced pork belly
Vegetables
- 茄子 3 eggplants (240g), trimmed
- 洋葱 Chopped green onion, as needed
Oil
- 1 tsp salad oil
Seasoning
- 💧 100cc water
- 🧂 1 tsp sugar
- 3 tbsp ponzu soy sauce
ÉTAPES
Cut the pork belly slices in half lengthwise.
Trim the eggplants and cut them into quarters lengthwise.
Wrap the pork tightly around each eggplant piece, pressing gently to secure. Make 12 rolls in total.
Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook for about 1 minute. Roll them around until evenly browned.
Add water, sugar, and ponzu sauce to the pan. Mix well, cover, and simmer on low heat for 4–5 minutes, turning occasionally.
Serve on a plate and garnish with chopped green onions.
NUTRIMENTS
Par portion🔥
320
Calories
- 18gProtéines
- 12gGlucides
- 22gGraisses
💡 Astuces
For a spicier version, add chili oil or red pepper flakes during the simmering step.Use fresh eggplants for the best texture and flavor.This dish pairs well with steamed rice or a light salad.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.