
Rencon Mentaiko Mayo Salad
Coût $5.5, économiser $7
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5.5
Rencon Mentaiko Mayo Salad
Coût $5.5, économiser $7
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5.5
INGRÉDIENTS
Vegetables
- 150g sliced lotus root
- 100g frozen edamame
Condiments
- 20g mentaiko
- 3 tbsp mayonnaise
ÉTAPES
Slice the lotus root and place it in a microwave-safe container. Add enough water to cover and 1 tbsp vinegar. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain and let cool.
Place frozen edamame in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Remove beans from pods.
Extract the contents of the mentaiko by cutting it open. In a bowl, combine lotus root, edamame, mentaiko, and mayonnaise. Mix well.
NUTRIMENTS
Par portion🔥
180
Calories
- 6gProtéines
- 15gGlucides
- 10gGraisses
💡 Astuces
This dish is best served chilled for a refreshing side.You can substitute mentaiko with spicy cod roe or omit for a milder flavor.Prepare ahead and store in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.