CookPal AI
recipe image

Saba Can and Broccoli Japanese Style Peperoncino

Coût $8, économiser $12

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Pasta

    • 🍝 200g spaghetti

  • Canned Fish

    • 1 can (190g) saba

  • Vegetables

    • 🥦 1/2 head broccoli
    • 1/2 pack shimeji mushrooms
    • 🧄 2 cloves garlic
    • 1 piece ginger
    • Pinch sliced chili

  • Oil

    • 2 tbsp olive oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch pepper
    • 1 tsp soy sauce

ÉTAPES

1

Drain the saba can, reserving the liquid. Flake the saba into large pieces.

2

Prepare the broccoli by cutting it into small florets and slicing the stem into 3cm pieces. Remove tough outer parts. Trim and separate shimeji mushrooms. Slice garlic thinly and mince ginger.

3

Cook spaghetti according to package instructions. Add broccoli 1 minute before the pasta finishes cooking. Drain and reserve 50ml of the cooking water mixed with the saba liquid.

4

Heat olive oil in a pan over low heat. Add garlic, ginger, and chili, cooking until fragrant.

5

Add shimeji mushrooms and cook until softened. Then add saba, spaghetti, broccoli, and reserved liquid. Stir-fry over medium heat.

6

Add salt, pepper, and soy sauce. Mix well and serve.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 25g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh broccoli for better texture and flavor.Adjust chili quantity based on your spice tolerance.Reserve pasta water to create a smoother sauce.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.