CookPal AI
recipe image

Saba Can Arrabbiata

Coût $10, économiser $15

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Fish

    • 1 can (190g) saba in water

  • Pasta / Noodles

    • 120g penne

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧄 1 clove garlic, minced
    • 1 chili, deseeded

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 3 tbsp sake
    • Chopped parsley, as needed

  • Tomato Sauce

    • 🍅 1/2 can (200g) canned tomatoes
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1/2 tsp consomme

ÉTAPES

1

Drain the saba can. Slice the onion, mince the garlic, and deseed the chili.

2

Boil water in a pot, add salt, and cook the penne according to package instructions. Drain the water.

3

Heat olive oil in a pan over low heat. Add garlic and chili, sauté until fragrant. Add onion and cook until translucent.

4

Add the saba can and sake to the pan. Break the fish into chunks while stirring over medium heat.

5

Add the tomato sauce ingredients (canned tomatoes, salt, pepper, consomme). Crush the tomatoes and bring to a simmer. Mix in the cooked penne.

6

Plate the dish and garnish with chopped parsley.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 50g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh parsley for a vibrant garnish.You can substitute sake with white wine or chicken broth if needed.For extra spice, add more chili or chili flakes.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.