CookPal AI
recipe image

Saba Can Tatsuta-age

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Fish

    • 🐟 1 can (180g) canned saba in water

  • Coating

    • 3 tbsp potato starch

  • Cooking Oil

    • 4 tbsp salad oil

  • Seasoning

    • 1 tsp grated ginger
    • 1 tsp mirin
    • 🧂 2 tsp soy sauce
    • 🥪 2 tsp mayonnaise
    • 🧂 Pinch of salt

ÉTAPES

1

Drain the canned saba and cut into bite-sized pieces.

2

In a bowl, mix grated ginger, mirin, soy sauce, mayonnaise, and salt to create the marinade.

3

Marinate the saba pieces in the seasoning mixture for 5 minutes.

4

Coat the marinated saba pieces evenly with potato starch.

5

Heat salad oil in a frying pan over medium heat and fry the saba pieces for about 2 minutes on each side until golden brown.

6

Remove the saba pieces and place them on a paper towel to drain excess oil.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh ginger for a more aromatic flavor.Pair with a side of rice or salad for a complete meal.This dish can be reheated in an air fryer for a crispy texture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.