Saba Canned Mackerel and Bean Sprouts with Ginger
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Saba Canned Mackerel and Bean Sprouts with Ginger
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Fish
- 1 can (190g) miso-flavored canned mackerel
Vegetables
- 1 bag bean sprouts
- 1/2 tsp grated ginger
- Chopped green onion, as needed
Condiments
- 1/2 tbsp sesame oil
ÉTAPES
Place bean sprouts and canned mackerel (including the juice) in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.
Add grated ginger and sesame oil to the container and mix well.
Lightly drain the excess liquid, transfer to a serving dish, and sprinkle with chopped green onion.
NUTRIMENTS
Par portion🔥
150
Calories
- 15gProtéines
- 5gGlucides
- 8gGraisses
💡 Astuces
This dish pairs well with rice or can be enjoyed as a standalone snack.You can substitute sesame oil with olive oil for a different flavor profile.Adjust the amount of ginger to your taste preference.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.