CookPal AI
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Saba Miso Moyashi

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 1 bag bean sprouts
    • 2 stalks green onion
    • 1/3 stalk white onion

  • Canned Goods

    • 1 can miso-flavored mackerel

  • Condiments

    • 1/2 tsp grated ginger

ÉTAPES

1

Cut the green onion into small pieces and slice the white onion thinly.

2

In a bowl, layer the canned mackerel, grated ginger, white onion, and bean sprouts. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds.

3

Break apart the mackerel pieces gently, mix lightly, and microwave again for 1 minute. Sprinkle with green onion and serve.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh bean sprouts for a crisp texture.This dish pairs well with steamed rice or as a side for drinks.Adjust the ginger amount to suit your taste preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.