Saba Potato Stew

Name: Saba Potato Stew
Total time: 15 min
Yield: 2 Portions
Ingredients: 🥔 2 medium potatoes (300g); 1 can mackerel in miso (190g); 1 tbsp concentrated soy sauce

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Saba Potato Stew

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Vegetables
- 🥔 2 medium potatoes (300g)
Canned Goods
- 1 can mackerel in miso (190g)
Condiments
- 1 tbsp concentrated soy sauce

ÉTAPES

Cut the potatoes in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain.

Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until potatoes are tender.

NUTRIMENTS

Par portion

🔥

250

Calories

15g
Protéines
30g
Glucides
8g
Graisses

💡 Astuces

You can add grated ginger for extra flavor.Use pre-cut potatoes to save time.This dish pairs well with steamed rice.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.